دور حالة الإماهة في التسبب في السُمنة وعلاجها
DOI:
https://doi.org/10.35516/jjas.v21i2.2748الكلمات المفتاحية:
نقص الإماهة ، الإماهة ، الماء ، السمنة ، الشهية ، الشبعالملخص
تشير الأدلة الناشئة إلى وجود ارتباط قوي بين حالة الإماهة والسمنة ذات المسببات المرضية. تسلط هذه المراجعة النقدية الضوء على الدور المحتمل لحالة الإماهة في الوقاية من السمنة، أو على الأقل تخفيف معدل انتشارها، وهي مرض التهابي مزمن منخفض الدرجة. تم البحث في قواعد بيانات PubMed و Google Scholar و ScienceDirect ومنظمة الصحة العالمية (WHO) عن الأدبيات المنشورة باللغة الإنجليزية، باستخدام مصطلحات البحث بالكلمات الرئيسية التالية "الماء" و "تناول الماء" و "نقص الإماهة" أو "الإماهة" و "استهلاك الطاقة" و "السمنة" و "الشهية" و "الشبع" و "استهلاك الطعام" و "مؤشر كتلة الجسم (BMI)" للفترة بين عامي 2003 و2023. شملت المراجعة الحالية بيانات من التجارب السريرية ، والدراسات المقطعية ، ودراسات الأتراب ، والمراجعات المنشورة ، ودراسات الحالات والشواهد التي تبحث في دور حالة الإماهة في تطور السمنة وكذلك آليات الوقاية منها. الإماهة عن طريق زيادة معتدلة في استهلاك المياه اليومي يمكن ان يعتبر تعديلا فعالاً غير مكلف لنمط الحياة للأفراد المعرضين لخطر للإصابة بالسمنة. نقص الإماهة قد يكون أحد أهم عوامل الخطر المهيئة في كل من نشأة السمنة وعلاجها ، ومضاعفاتها من خلال عدة آليات أهمها التمثيل الغذائي للدهون ، وتوليد الحرارة ، وإنفاق الطاقة ، واستهلاك الغذاء ، واستهلاك الطاقة ، والتوازن الهرموني ، وتنظيم الشهية ، وتنظيم الشبع . يمكن أن تساعد حالة الإماهة المناسبة في منع أو على الأقل تأخير زيادة الوزن. هناك حاجة إلى مزيد من التجارب السريرية للتحقق من الآليات المقترحة. تم إنشاء الشكل باستخدام BioRender.com.
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